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Jill Dowling

Yoga & Pilates Instructor 

Background

Jill has been practicing yoga for 20+ years and received her 500hr certification in 2008 under ordained Yogacharya Eric Walrabenstein. She is grateful for also practicing with and learning from many esteemed teachers over the years, some favorites being the Founder of Power Yoga, Bryan Kest; SmartFlow Founder Annie Carpenter; the Founder of Prana Vinyasa Yoga, Shiva Rae; and many other very talented San Francisco teachers. 

 

By far she's learned and keeps learning the most from her students. She has taught in several different environments beyond traditional studios, from corporate retreats and within organizations, at spas and gyms, to volunteer teaching in an at-risk youth community.

 

Her yoga classes provide full body focus, creative sequencing and breathwork at a moderate pace. The intention is to leave students feeling strong, present, and with a combo of high, yet peaceful energy. You can expect a similar experience in her Pilates classes with a stronger focus of course on core and abs and options to use light weights. She also finds joy in curating a special vibe through her playlists and savasana aromatherapy. 

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Class Schedule

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