Background
I was first introduced to Pilates in 2015 after having two children, and I immediately fell in love with its deep body–mind connection. From that moment, I knew movement would be a lifelong journey for me. In 2019, I earned my certification in Inferno Hot Pilates and have continued to expand my practice and knowledge ever since. Pilates has completely transformed the way I view fitness—teaching me the importance of strength, breathwork, and mobility. To deepen my practice further, I also completed my 200-hour Power Vinyasa Yoga Teacher Training in 2024.
I began teaching Pilates because I wanted to help others discover the same joy in movement that I found. My classes are designed to challenge, energize, and inspire students of all ages and levels. I believe it’s never too late to start your journey toward becoming a stronger, healthier version of yourself. As I like to remind my students: “If it doesn’t challenge you, it won’t change you.” And of course, we’ll have fun along the way.